BEAUTY: THE BODY SHOP COCONUT BEAUTIFYING OIL(for body, face and hair)

For a while I’ve read about coconut oil and its benefits to our skin and hair. Regarding hair care, coconut oil helps with growth,shine and reduces protein loss. When it comes to skin care, this oil is a good moisturizer and it can also help to delay aging signs. These are just a few of the benefits of this oil. Find out more here.

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FOOD: LUNCH – GRILLED CHICKEN LEFTOVERS SALAD + PAPAYA AND APRICOT JUICE

This salad I made tasted amazing, I made it with a store boat salad mix(lettuce, purple cabbage, etc), grilled chicken leftovers, black olive, cherry tomatoes, mozzarella, turkey breast strings and yogurt sauce. I also made the most amazing juice I’ve ever tasted, I used half of a papaya and one apricot, got it all in the liquidizer with a little bit of water.

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